Health & Fitness: In Christian Perspective
Course Description
Course Objectives
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Course Contents
| Modules |
|---|
| Your Body: From the Beginning |
| Your Body’s Systems and Support |
| Understanding Illnesses and Diseases: Exploring the Body’s Battles |
| Drug, Alcohol, and Tobacco Prevention |
| Personal and Community Health |
| Managing Stress |
| Movement and Coordination |
| Cardiovascular and Respiratory Health |
| Exercising and Fitness for Life |
| Preventing Injuries |
Recommended Prerequisites
Carnegie Credits Explained: Our Approach vs. Trimester Credits
Carnegie Credit System
Northgate Academy follows the Carnegie Credit system, a widely recognized method of measuring student progress based on instructional hours. A single Carnegie credit reflects approximately 120 hours of coursework, typically completed over a full academic year.
Carnegie Credit vs. Trimester Credit
While Carnegie credits are awarded based on total hours over a year, trimester credits divide the school year into three terms. In a trimester system, students complete courses in shorter, intensive sessions, often earning partial credits (e.g., 0.33 or 0.5 per term). In contrast, Northgate’s use of Carnegie credits ensures students have ample time to engage deeply with the material and develop a well-rounded understanding at a consistent pace.